Stress Management

The Stress Managementcourse contains three sections and is designed to help understand why stress is a major Health and Safety issue.   

  • An introduction to stress: What is stress and what are our responsibilities? 
  • Evaluating stress: What are some of the causes of stress in the workplace and how can we manage stress? 
  • Personal stress management: Symptoms of stress and life skills to combat stress.
     

Calendar of Events 

Online Appraisal 

 

Contact Details

Organisational & Staff Development
1st Floor, Stewart House
32 Russell Square
London
WC1B 5DN

Tel. (020) 7862 8101/8098/8082

Fax. (020) 7862 8080